Smoking Advice

The Quit Smoking app can help you stop smoking and breathe easier. If you stay smoke free for the 28 days you’re up to five times more likely to stay quit for good.

Wesbite: https://www.nhs.uk/better-health/quit-smoking/

Stopping smoking is one of the best things you will ever do for your health. Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.

Website: www.quitwithhelp.co.uk

Our service aim is for people living healthier, happier lives and feeling more able to look after themselves. We support adults 18 years+
on a one-to-one basis to develop personally tailored health and wellbeing goals. Wellness Coaches work with people
using motivational interviewing and health coaching techniques to refine goals and plan change.

You are three times more likely to have a successful quit attempt by seeking support.